The value of self-esteem cannot be overstressed. It’s very rare to become successful when you’re not confident in yourself. In fact, you may even begin hating life itself.
You’ll feel like an outcast, or an unwanted omen. So, you end up distancing yourself from other people and spending more and more time alone. The longer this goes on, the lonelier you’ll become and in the end you may wind up a miserable person who doesn’t want to be seen in public. Unfortunately, this can even spread into your family. That’s how bad low self-esteem is.
The good thing is that you can do something about that self-consciousness. Yes, you can fill that emptiness within you with useful virtues and that self hate with warming love. Here are five ways to get started;
1. Learn to accept imperfection
For many people, it’s simply unacceptable to be imperfect, especially when other people seem to be doing so well. To improve your self confidence, the first lesson you need to learn is that everyone is imperfect. Read about it; there are hundreds of books dedicated to the topic. You’ll discover that you’re doing a lot better than many people out there and that you need to be grateful and proud of where you are.
2. Realize that your situation isn’t irredeemable
After accepting that imperfection is a myth, the next step is to overcome your defeatist mentality. Whether it’s your weight, performance in class, or making friends, in most cases, you’ll realize that there are things you can do to improve your situation. Of course, sometimes there may be nothing you can do. But, such situations are extremely rare.
3. Improve what you can
This is the fun part that could truly set you on the path to a fulfilling, enjoyable life. Once you understand that your situation isn’t irredeemable, set out on a journey in search of ways to reverse whatever might be weighing you down. Is it your weight? You can easily shade off some pounds. Or is it your grades? You definitely can work on those too. Or, you can buy the affordable but extremely classy Peugeot 308 if you feel that your current car isn’t making you feel proud about yourself.
4. Find alternative strengths to focus on
As we mentioned earlier, some situations may be difficult or straight out impossible to reverse. If this is the case or if you realize that you’re drowning even further in your pursuit for solutions, a great idea is to shift focus. Find other things that matter to you; things that make you happy, and focus on them. This positive energy will give you newfound freedom.
5. Exercise the mind, body, and soul
Finally, to build your self esteem, you also need to invest in body and soul practices. These are practices that have been shown to help us connect with ourselves better. They include; exercising, getting plenty of sleep, breathing deeply, being grateful for every good deed, doing yoga, sleeping more, spending time with loved ones, and eating healthy.
Try Them Now
These five tips will, without doubt, put you on the path to self-rediscovery and help you overcome your confidence issues.
Image: bruce mars